About

My Motivation

Can you honestly say that as you read this post that you are: “functioning at a satisfactory level of emotional and behavioral adjustment”? For me, as I checked in with my emotional level and my attitude, the answer is yes. I know what it feels like to have my emotions get the best of me. There have been several situations that I committed to being upset and I refused to give in to happiness. I’ve also had days of disappointment in myself that hindered me from being productive. So by comparison of my worst moments to my current state, I’m at a satisfactory level. Then the left side of my brain stepped in… the question didn’t ask me to make a comparison to my extreme overreactions that occur from time to time. The question is asking me to recognize what is considered a satisfactory level of functioning for me. This lead to the birth of ForMyMentalHeatlh. Analyzing and Evaluating how to function in any situation at a satisfactory level emotionally and making the necessary behavior adjustments as needed..